Emergency Contacts

Manly Hospital & Extended Hours Service     

9976 9611


Royal North Shore Hospital & Cremorne Mental Health After Hours Crisis Team  

9926 7111


Lifeline     13 11 14

 

Useful Websites

www.beyondblue.org.au

www.blackdoginstitute.org.au

www.sane.org.au

www.mentalhealth.asn.au

www.psychology.org.au

 

Self-Help Resources

Mood Gym     www.moodgym.anu.edu.au